Delayed Onset Muscles Soreness (DOMS)
Is it normal for me to be this sore after a new exercise program?
Taping
The benefits of taping as an adjunct to physiotherapy management
Clinical Pilates
Clinical Pilates at The Edge Physiotherapy
Frozen Shoulder - Adhesive Capsulitis
The dreaded Frozen Shoulder/Adhesive Capsulitis
Group based exercise
The benefits of exercising in a group based setting
Stress reactions in bone
Participation in organised sport, how much is too much for children?
Scheuermanns Disease…a slouched posture
Is it really just bad posture or is there something else going on?
Therapeutic Corticosteroid injections
The pros and cons of therapeutic corticosteroid injections and is it for you?
Mummy’s thumb
De Quervains Tenosynovitis…not just for mums
Hip bursitis
How long is it going to be before you feel better?
Horse riding…symmetry between rider and horse
Is the rider an athlete too?
Bone density in children
A foundation for lifelong bone health
Cervicogenic headaches, what the?
Say goodbye to those pain killers
Tennis elbow -> it was going so well and then...
Tennis Elbow
What will a physio ask?
What to expect and how you should prepare for your initial consultation
Grip Strength…a measure of morbidity
How strong are you?
Making time for you…
Self-care
In-toeing, out-toeing…what is normal?
Clumsiness…Developmental Coordination Disorder
Developmental Coordination Disorder
Overweight and obesity
Does being overweight cause joint pain?