https://www.theedgephysiotherapy.com.au/clinic-stories daily 0.75 2026-02-09 https://www.theedgephysiotherapy.com.au/clinic-stories/standing-10-seconds-on-one-leg-can-you-do-it-what-this-says-about-your-overall-health monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1656400319077-NQ8ITEW8N5PV0J2A510W/Falls+prevention+at+The+Edge+Physiotherapy%2C+Bowral Blog - Standing 10 seconds on one leg, can you do it? What this says about your overall health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/cad67098-ebc9-4ee4-b9a0-a8339faf7398/28401_1440734905349_8194551_n.jpg Blog - Standing 10 seconds on one leg, can you do it? What this says about your overall health - Make it stand out Daphne Veale (my grandmother) as a little girl on the left https://www.theedgephysiotherapy.com.au/clinic-stories/growing-pains monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1649820161502-DOARB9XWL1T388YBVPCT/Growing+pains+in+children Blog - Growing Pains - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/r2mu09g0g3rnlgi0qpyd8xzy7hbn3c monthly 0.5 2025-02-05 https://www.theedgephysiotherapy.com.au/clinic-stories/stress-reactions-in-bone monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/0122da5d-aca1-4b76-a45b-f8438715d183/tempImageNNvP5i.jpg Blog - Stress reactions in bone…how much physical activity do my kids need to do? - Make it stand out Climbing is a wonderful sport for kids https://www.theedgephysiotherapy.com.au/clinic-stories/osteoporosis monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1729652726135-F8W179CWVSDS51PABWX9/unsplash-image-_GpJpHnyCSw.jpg Blog - Osteoporosis - Make it stand out Fractures in the extremities, because of a fall, are more common in patients with osteoporosis https://www.theedgephysiotherapy.com.au/clinic-stories/posture monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1637491031032-RTZ09Z04PQ2Y1G52WSKA/Bad+posture Blog - Posture…is mine ok? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/text-neck-syndrome monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1724294767349-L63QI1GUHAAQ36J5T9WD/The+Edge+Physiotherapy+Bowral%2C+neck+pain Blog - Text Neck Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/rest-as-medicine monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1723443506424-QTY5UR89FIWVIPVHDUE3/unsplash-image-hCTLx7QrE-w.jpg Blog - Rest as medicine - Make it stand out Plunge pools are an ideal method to use for short-term recovery https://www.theedgephysiotherapy.com.au/clinic-stories/costochondritisrib-pain monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/2346f9af-de70-45e7-a6c2-5aaed3017131/Gray-square.003_big_gallery.jpeg Blog - Costochondritis…rib pain - Make it stand out The ribcage - front (Radiopeadia) https://www.theedgephysiotherapy.com.au/clinic-stories/what-to-ask-your-physiotherapist monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/e0562f16-dbf9-4a16-9768-e9b4f30f1604/IMG_8528.JPG Blog - What to ask your physiotherapist - Make it stand out Sam and Andy, your treating physiotherapists at The Edge Physiotherapy https://www.theedgephysiotherapy.com.au/clinic-stories/osgood-schlatter-disease monthly 0.5 2024-06-16 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1659401247593-ERN5X6FE3QFAC5LEKPLG/knee+pain+in+children%2C+The+Edge+Physiotherapy+Bowral%2C+Bowral+Physios Blog - Osgood-Schlatter disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/what-is-a-physiotherapist monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/b8cbed47-0258-4616-a462-1674e07e84f3/FBDB1BCA-4A12-4A3F-AB20-3E6F910A4A44.JPG Blog - What does a physio do? - Make it stand out Clinical Pilates at The Edge Physiotherapy, Bowral https://www.theedgephysiotherapy.com.au/clinic-stories/covid-19-vaccination-and-frozen-shoulder monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1639959223649-64JCP9P82WVCMQEARX5D/VOCID-19+injection%2C+Frozen+Shoulder%2C+shoulder+pain Blog - Vaccination and Frozen Shoulder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/rotator-cuffshoulder-pain monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/96da2031-db64-41e0-980b-391e42946cb8/sitemgr_8+The+Fold+Southern+Highlands+The+Edge+Physiotherapy+Physios+in+the+Southern+Highlands.png Blog - Rotator Cuff…shoulder pain - Make it stand out Andrew Dalgliesh - Director and Physiotherapist who’s special area of interest is the shoulder https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/783efaff-9977-4947-a0db-055f6eeb2ffd/Rotator+cuff%2C+shoulder+pain%2C+The+Edge+Physiotherapy%2C+Bowral Blog - Rotator Cuff…shoulder pain - Make it stand out The Shoulder https://www.theedgephysiotherapy.com.au/clinic-stories/cervical-vertigo monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1712535953356-RTI0E1J4R746XB5FFXX9/Dizziness%2C+The+Edge+Physiotherapy+Bowral Blog - Cervical Vertigo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/shoulder-injuries monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1709084239104-11O32GEWKPO4TSJGHCVF/The+Edge+Physiotherapy+Bowral%2C+shoulder+injuries%2C+Bowral+physio Blog - Shoulder injuries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/lower-back-pain monthly 0.5 2024-02-21 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1634879921980-8RLT9XMR2NTCHB8QIYBB/low+back+pain Blog - Lower back pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/sciatica monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1635551169087-G2UZU9PIZG760XQ35P3W/spine%2C+sciatica Blog - Sciatica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/b53c6e9f-6108-4be5-a9ec-02adce182ac0/sciatica.png Blog - Sciatica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/my-baby-isnt-walking-yet monthly 0.5 2024-02-04 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/c1a92992-276c-4407-b34a-d3d62ba5657d/Paediatric%2FKids+physiotherapy+Bowral Blog - My baby isn’t walking yet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/ice-or-heat monthly 0.5 2023-12-18 https://www.theedgephysiotherapy.com.au/clinic-stories/patellofemoral-pain-syndrome-pfps monthly 0.5 2023-12-14 https://www.theedgephysiotherapy.com.au/clinic-stories/why-physiotherapy monthly 0.5 2023-11-28 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/4a758497-e4d4-4455-a00c-bc31ed0a95b0/sitemgr_1+The+Fold+Southern+Highlands+The+Edge+Physiotherapy.png Blog - Why physiotherapy? - Make it stand out Sam and Andy at The Edge Physiotherapy - https://www.theedgephysiotherapy.com.au/clinic-stories/swimming-assessments-1 monthly 0.5 2023-11-02 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1645334304091-U88NM0X2ZBIMINEOEBOF/swim+assessments+and+injury+treatment+and+prevention+at+The+Edge+Physiotherapy%2C+Bowral Blog - Swim assessments…injury management and prevention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1698893474089-61TEJX16KL3YQ9GLMSBP/Bowral+physio%2C+swimmer+injuries Blog - Swim assessments…injury management and prevention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/osteochondritis-dissecans monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/25b5a940-e07c-40ae-971c-848cac6b50e8/The+Edge+Physiotherapy%2C+Bowral%2C+Physiotherapist+Bowral Blog - Osteochondritis Dissecans - Make it stand out The Knee joint https://www.theedgephysiotherapy.com.au/clinic-stories/dry-needling monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1646705152670-U2435PUZKC3EZC5LVM4W/The+edge+Physiotherapy%2C+Physio+Bowral%2C+Dry+Needling Blog - Dry needling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/setbacks-an-important-part-of-the-process monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1694050077867-3MD72BNP0CPV0SQUSDIH/Bowral%2C+The+Edge+Physiotherapy Blog - Setbacks, an important part of the journey to recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/sleephow-important-is-it monthly 0.5 2023-08-28 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1692852705651-24KZ3D8N9EHWCN7RLWSO/The+Edge+Physiotherapy%2C+Bowral Blog - Sleep…how important is it? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/injury-prevention monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/473410df-25c2-4bd0-a8a7-fbddba2a84e9/4547DC15-7CA0-4394-9138-481D1B2114DA.jpeg Blog - Injury prevention…who has the time? - Make it stand out Andy speaking at a gym regarding injury prevention https://www.theedgephysiotherapy.com.au/clinic-stories/types-of-pain monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1691463127193-I8JQ7O7EQZRMPYJC66MI/The+Edge+Physiotherapy%2C+Bowral Blog - Types of pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/goals monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1690941833117-THALF0WVMLDJ17O9RVG5/The+Edge+Physiotherapy%2C+Bowral%2C+injury+management+and+goals Blog - Goals…how do we achieve? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1690941968802-2EPJLRQRYTM3PP1H6SMN/image-asset.jpeg Blog - Goals…how do we achieve? - Make it stand out Setting yourself up for success in therapy https://www.theedgephysiotherapy.com.au/clinic-stories/delayed-onset-muscles-soreness-doms monthly 0.5 2023-07-25 https://www.theedgephysiotherapy.com.au/clinic-stories/taping monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/30a3d4b7-caae-4e6f-b405-16991da1d265/The+Edge+Physiotherapy%2C+Bowral%2C+Taping+techniques Blog - Taping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/clinical-pilates monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/791e2ab3-d942-4cdd-adbc-2664a2b4c0ec/Bowral+physio%2C+Bowral+Physiotherapist%2C+clinical+pilates+Bowral Blog - Clinical Pilates - Make it stand out Physiotherapist Samantha Wolfenden offers clinical pilates sessions at The Edge Physiotherapy, Bowral https://www.theedgephysiotherapy.com.au/clinic-stories/frozen-shoulder-adhesive-capsulitis monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1657777637464-FV8CX2GK81F328OPA367/Bowral+physios%2C+Southern+Highlands%2C+The+Edge+Physiotherapy%2C+shoulders Blog - Frozen Shoulder - Adhesive Capsulitis - Make it stand out The shoulder https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1657778159203-GD7L9BL5OVD9C9LFQMRE/Image+1.jpg Blog - Frozen Shoulder - Adhesive Capsulitis https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1657778159664-T1QZOOTJ5EN4MI4ZOGO8/Image+2.jpg Blog - Frozen Shoulder - Adhesive Capsulitis https://www.theedgephysiotherapy.com.au/clinic-stories/group-based-exercise monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/3e09435b-b89e-4ae6-889c-20a73d79ffe7/tempImageaoILST.png Blog - Group based exercise - Make it stand out Physiotherapist Sam at The Edge Physiotherapy provides group based exercise classes https://www.theedgephysiotherapy.com.au/clinic-stories/scheuermanns-disease monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/e245b953-c291-4b93-a1a8-d3cdee42fdf0/Posture+in+kids%2C+The+Edge+Physiotherapy%2C+Bowral%2C+kids Blog - Scheuermanns Disease…a slouched posture - Make it stand out Use of smartphones and devices are being blamed for bad posture in children https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/e37048e3-12db-4942-b11c-31960aaa42d0/Spinal+health%2C+kids%2C+The+Edge+Physiotherapy+Bowral Blog - Scheuermanns Disease…a slouched posture - Make it stand out Thoracic Spine, anterior wedging of vertebrae https://www.theedgephysiotherapy.com.au/clinic-stories/therapeutic-corticosteroid-injections monthly 0.5 2023-05-26 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1678155314497-GZJ6ZYIX7HESDY0X1QXA/Physiotherapist+Bowral%2C+Bowral+Physiotherapist%2C+Bowral+Physio%2C+Physio+Bowral Blog - Therapeutic Corticosteroid injections - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/mummys-thumb monthly 0.5 2023-05-26 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1677719532075-8OYNS7DFA3NVTQC07T7T/Bowral+Physiotherapist%2C+Physiotherapist+Bowral%2C+Bowral+Physio%2C+Physio+Bowral Blog - Mummy’s thumb - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/4e888276-2f15-4318-b5d4-b7429a52b00b/De+Quervains%2C+Physiotherapist+Bowral%2C+Bowral+Physiotherapist Blog - Mummy’s thumb - Make it stand out The most commonly irritating positions https://www.theedgephysiotherapy.com.au/clinic-stories/hip-bursitis monthly 0.5 2023-05-26 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1677028528681-WEFCBLQVE3GS3NDBWE5Y/The+Edge+Physiotherapy%2C+Bowral+Physio%2C+Physio+Bowral%2C+Bowral+Physiotherapist%2C+Physiotherapist+Bowral Blog - Hip bursitis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/horseridinga-relationship-between-rider-and-horse monthly 0.5 2023-02-16 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1676508567034-PIX0SQ8PM9GI2660M84B/The+Edge+Physiotherapy%2C+Bowral+Physio%2C+Physio+Bowral%2C+Bowral+Physiotherapy%2C+Physiotherapist+Bowral%2C+horse+riding Blog - Horse riding…symmetry between rider and horse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/bone-density-in-children monthly 0.5 2023-02-06 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1675640987880-BZJHD7QGHPJ70R6IZADW/Bone+health+in+children%2C+paediatrics%2C+The+Edge+Physiotherapy%2C+Physiotherapist+Bowral%2C+Bowral+Physiotherapist Blog - Bone density in children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1675641223066-JMM69P4S6H7U1OO133FV/The+Edge+Physiotherapy%2C+Bowral%2C+Physio+Bowral%2C+Bowral+Physio Blog - Bone density in children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/cervicogenic-headaches-what-the monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1675310615775-4DGP7HZ1K0PGZ02PSIR7/The+Edge+Physiotherapy+Bowral%2C+headache+treatment%2C+physio+Bowral%2C+Bowral+Physio%2C+Physiotherapist+Bowral%2C+Bowral+Physiotherapist Blog - Cervicogenic headaches, what the? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/tennis-elbow-gt-it-was-going-so-well-and-then monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1674439604068-1R3WE79LP2XI1HITQQ2U/tennis+elbow%2C+the+Edge+Physiotherapy+Bowral%2C+Bowral+Physio%2C+Physio+Bowral%2C+Bowral+Physiotherapist Blog - Tennis elbow -> it was going so well and then... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/what-will-a-physio-ask monthly 0.5 2023-01-15 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1673824564171-PJGB1MMLD7P2983GELNH/The+Edge+Physiotherapy%2C+Bowral%2C+Physio+Bowral%2C+Bowral+Physiotherapist Blog - What will a physio ask? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/grip-strengtha-measure-of-morbidity monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1673490728390-NZPK2C7NEN562V8249PK/Grip+strength+and+morbidity%2C+The+Edge+Physiotherapy+Bowral Blog - Grip Strength…a measure of morbidity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/making-time-for-you monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1671596926553-UKIM1OGEZIXM9B6N6XS3/Southern+Highlands%2C+Christmas%2C+Physio+Bowral%2C+Bowral+Physio Blog - Making time for you… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/in-toeing-out-toeingwhat-is-normal monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1670471185668-YANHDL323510SD8BO5JJ/The+Edge+Physiotherapy%2C+paediatrics%2C+Bowral+physio%2C+physio+Bowral%2C+Bowral+Physiotherapist%2C+Physiotherapist+Bowral%3B+in-toeing%2C+out-toeing Blog - In-toeing, out-toeing…what is normal? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/clumsinessdyspraxia monthly 0.5 2022-11-22 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1668937756445-0TUFYG2AP7J6TFARZLIP/Bowral+Physio%3B+Bowral+Physiotherapist%3B+paediatrics%3B+motor+skills%3B+coordination+disorder Blog - Clumsiness…Developmental Coordination Disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/clinic-stories/musculoskeletal-conditionsa-physios-domain monthly 0.5 2022-10-24 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https://www.theedgephysiotherapy.com.au/clinic-stories/tag/paediatric+physio+bowral monthly 0.5 https://www.theedgephysiotherapy.com.au/clinic-stories/tag/foot+pain monthly 0.5 https://www.theedgephysiotherapy.com.au/clinic-stories/tag/shoes monthly 0.5 https://www.theedgephysiotherapy.com.au/clinic-stories/tag/back+pain monthly 0.5 https://www.theedgephysiotherapy.com.au/clinic-stories/tag/hips monthly 0.5 https://www.theedgephysiotherapy.com.au/clinic-stories/tag/The+Edge+Physiotherapy monthly 0.5 https://www.theedgephysiotherapy.com.au/clinic-stories/tag/Sever%27s+Disease monthly 0.5 https://www.theedgephysiotherapy.com.au/clinic-stories/tag/sport monthly 0.5 https://www.theedgephysiotherapy.com.au/clinic-stories/tag/treatment+plan monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy daily 0.75 2024-12-16 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/how-to-jump-higher-and-stronger monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1662889682215-NCZCFB5RK3U7526EHBD2/unsplash-image-rVIa_9nyMF0.jpg Dance - How to jump higher and stronger - Make it stand out Strong calf muscles for a strong dancer https://www.theedgephysiotherapy.com.au/dance-physiotherapy/turnout-means-what monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1628213912372-GACORV9EZJLJ53KC3KUG/unsplash-image-OC7lh5GcPzU.jpg Dance - Turnout, means what? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/blog-post-title-four-ck9ef monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1628151217435-I9E85TFEWBRBL08OFOXR/tempImageUwjm4U.gif Dance - Samantha Wolfenden Dance Physio - “I am in awe of the dancers I see in my clinic and it is my pleasure to help them achieve their goals” The Edge Physiotherapy https://www.theedgephysiotherapy.com.au/dance-physiotherapy/why-dance-at-all monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1723281110099-J557A3DEKYAX6I4QKG6Z/unsplash-image-3ckWUnaCxzc.jpg Dance - Why dance at all?… - The Benefits of dance . https://www.theedgephysiotherapy.com.au/dance-physiotherapy/screeningare-there-benefits monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/896f38d7-4daf-4145-a3f6-ec94bef82b84/Ballet%2C+pointe%2C+feet+at+The+Edge+Physiotherapy+Bowral Dance - Screening…are there benefits? - Make it stand out Pointe range assessment https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/b7368fc3-39e8-4636-bd8a-974f14a21a8a/Dance+Physiotherapist+The+Edge+Physiotherapy+Bowral Dance - Screening…are there benefits? - Make it stand out Demi Plie in First Position https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/829836cb-694b-4541-a6a9-d4e56b4a9e3c/Dance+Physiotherapist+Bowral+-+The+Edge+Physiotherapy Dance - Screening…are there benefits? - Make it stand out Hamstrings Assessment https://www.theedgephysiotherapy.com.au/dance-physiotherapy/back-injuries-how-common-are-they monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1712183968343-RCTVKJMOSIX3AON1JWDK/Bowral+dance+physio%2C+The+Edge+Physiotherapy%2C+low+back+pain Dance - Back injuries, how common are they in dancers? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/pointe-shoeswhat-to-look-for-fittings-pre-pointe monthly 0.5 2024-03-04 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/return-to-dance-conditioning monthly 0.5 2024-01-31 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/if-a-student-cant-point-their-foot-properly-will-they-ever-go-onto-pointe-work monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/7b6f6742-e63d-4c82-b23a-37d8865ac918/tempImageXcDM7W.jpg Dance - “if a student can’t point their foot properly, will they ever go onto pointe work?” - Assessing true pointe range in neutral ankle alignment https://www.theedgephysiotherapy.com.au/dance-physiotherapy/coping-with-injury monthly 0.5 2023-11-23 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1700700635394-I7YAW2N9INQF6ZI9PK9Q/Bowral+physiotherapist%2C+The+Edge+Physiotherapy Dance - Shoulder subluxation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/injurybe-kind-to-yourself monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1700001399407-4BJNEXRE9QSY28BIPVCQ/image-asset.jpeg Dance - Injury…be kind to yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/fhl-the-big-toe monthly 0.5 2024-01-08 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/my-daughter-has-a-stiff-foot-when-on-pointe monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/65e696f1-0765-4c9c-b8cc-1859f41a97f5/tempImages2gH2R.jpg Dance - My daughter has a stiff foot when on pointe - Make it stand out Pointe Dynamic Arts in The Southern Highlands is one of the many local schools offering ballet https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/7ca5473e-3cf4-4cf2-afef-0c0dade89a5f/Picture1_gallery.jpeg Dance - My daughter has a stiff foot when on pointe - Make it stand out An x-ray of the ankle will identify a boney impingement to the ankle, Os Trigonum https://www.theedgephysiotherapy.com.au/dance-physiotherapy/the-dancers-foot monthly 0.5 2023-04-12 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/skeletal-maturity-in-dancerspointe-work monthly 0.5 2023-03-19 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1678842120930-BD8QBKVNXGCLXF335R13/Children%27s+physio+Bowral%2C+Happy+physio%2C+The+Edge+Physiotherapy Dance - Skeletal Maturity in dancers…pointe work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/pre-pointe-and-pointe-assessments-why-bother monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1678412808672-Q1U701ZEG5Z0ZHNGQNLI/dance+physio+Bowral%2C+sports+physio+Bowral%2C+Physio+Bowral Dance - Pre-Pointe and Pointe Assessments, why bother? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/core monthly 0.5 2023-06-17 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1669602209356-X36SFF65QDXCGWU8D6ZS/Dance+Physiotherapist+Samantha+Wolfenden%2C+The+Edge+Physiotherapy%2C+Bowral+Physio%2C+Physio+Bowral%2C+Bowral+Physiotherapist%2C+Physiotherapist+Bowral%2C+Core+stability Dance - Core…if it ain’t broke, don’t fix it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1669684347033-524LOLT1VGNCBZJ7FXWK/Physio+Bowral%2C+Bowral+Physio%2C+Physiotherapist+Bowral%2C+Bowral+Physiotherapist%2C+The+Edge+Physiotherapy%2C+Core+Stability Dance - Core…if it ain’t broke, don’t fix it - Make it stand out Each side of the cube represents one of the core muscles https://www.theedgephysiotherapy.com.au/dance-physiotherapy/sesamoiditisa-sore-big-toe monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/ec3a92fa-3390-429b-bba4-db03d4049e74/Bowral+Physio%2BSouthern%2BHighlands%2BThe%2BEdge%2BPhysiotherapy%2BShould%2BI%2Bsee%2Ba%2BPhysio.png Dance - Sesamoiditis…a sore big toe - Make it stand out Dance Medicine Physiotherapist Samantha Wolfenden checks pointe shoe fittings https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1667794669720-6PMYG5WRBCC5KNPFZMNS/Bowral+Physio%2BThe+Edge+Physiotherapy%2BFoot+pain%2Bshould+I+see+a+Physio%2Bjpg Dance - Sesamoiditis…a sore big toe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/flexibility-and-stretching monthly 0.5 2024-12-16 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1655532422873-QEM9H7UJF49WL0SKD3KG/Stretching+and+flexibility+at+The+Edge+Physiotherapy%2C+Bowral+physios Dance - Flexibility and Stretching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/cee42a2f-c786-4028-a226-0afb64a26c72/The+Hip+joint+and+dancers%2C+The+Edge+Physiotherapy%2C+Bowral+Physios Dance - Flexibility and Stretching - Make it stand out The Hip joint is vulnerable to injury with compromising stretches https://www.theedgephysiotherapy.com.au/dance-physiotherapy/warm-up monthly 0.5 2022-05-17 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/3b94455e-653e-47e2-b603-18f961696917/warming+up+the+ankles+and+calves+for+dance Dance - Warm Up - Make it stand out Warming up the ankles and calves on a slope https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1652750631567-72UN24JDLN77R11VD7AN/unsplash-image-I_mkJxsx8kA.jpg Dance - Warm Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/arabesque monthly 0.5 2022-05-04 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1651575399595-7WIYZ0XC05LOCSF33DBG/unsplash-image-G8cIsWw0dgc.jpg Dance - Arabesque - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/802c5215-5354-4c4b-9598-672c0077c428/IMG_0603.JPG Dance - Arabesque - I use this exercise to start building pelvic control, knee extension, ankle stability and trunk/lumbar spine control which are all integral to a beautiful arabesque Pictured here is full-time student Alice, from A&L in Bowral, working hard at our clinic https://www.theedgephysiotherapy.com.au/dance-physiotherapy/audition-screening-assessments-and-conditioning monthly 0.5 2022-04-27 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/92f935be-9dd7-4887-859d-cafc57733df7/IMG_0486edge-physiotherapy-bowral-health.JPG Dance - Audition screening assessments and conditioning - Make it stand out Pictured above is Ellen who dances at A&L in Bowral https://www.theedgephysiotherapy.com.au/dance-physiotherapy/bunions monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1647321013693-KLYY0070ZBONMV0CLN2P/Bunions+and+treatment Dance - Bunions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/pointe-workfaq monthly 0.5 2021-11-01 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1635747644086-VHFEUYL8JCVNBCW61GKX/unsplash-image-s_F84X3ltu0.jpg Dance - Pointe work…frequently asked questions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/pointe-work monthly 0.5 2021-08-08 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1628399363459-QFV754GZUTP15OG52XW1/unsplash-image-jYaImw-FQNI.jpg Dance - Pointe work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/the+edge+physiotherapy monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/Bowral monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/shoulders monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/dancing monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/feet monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/turnout monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/low+back+pain monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/scoliosis monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/foot+injuries monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/paediatrics monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/Bowral+physio monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/about+us monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/Samantha+Wolfenden monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/injury monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/pointe+work monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/pre-pointe+assessemts monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/physiotherapist monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/dance monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/big+toe monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/pain monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/shoulder+injury monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/dance+conditioning monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/ballet monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/pre-pointe+assessments monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/dance+physio+bowral monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/bunions monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/pilates monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/pars+defect monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/sesamoiditis monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/back+pain monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/flexor+hallicus+longus monthly 0.5 https://www.theedgephysiotherapy.com.au/dance-physiotherapy/tag/pointe monthly 0.5 https://www.theedgephysiotherapy.com.au/home daily 1.0 2025-06-02 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/fca168d2-4086-41b6-b547-13298adcc5d7/icons+%283%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/17b4f6c4-54de-451b-8f77-d182358e7a1c/icons+%285%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/8925657c-76de-4753-a285-fdb6117bbf61/icons+%2810%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1337433a-66bc-4f56-a62f-7d8d19b0345c/icons+%2815%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/85ef788f-cceb-4126-ba2b-7b97f35d3ac9/icons+%2812%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/9717af74-cda8-4bba-9b4a-825cf5f0e050/icons+%2814%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/3f79d5f6-2289-46e6-b9a3-e03bb8f93b24/icons+%2811%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/e2bfe735-dca2-4e87-8f69-367c3d0a635b/icons+%2813%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/56a0fa61-72b6-465d-9f8f-b21cde5f35c3/icons+%289%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/0fe40aea-84bc-4396-8359-5089b48d6d1b/icons+%284%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/fcb844e9-773d-48a2-8f45-97ccd758b6c1/icons+%286%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/e2be077f-4a06-4a37-a3cb-3f125ceaefc9/icons+%288%29.png https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/70638a94-82e6-4dfb-81e6-605d7c63c518/Bowral+Sports+Physio%2C+The+Edge+Physiotherapy Home - Blog. Here we reflect on some of the conditions we see each day in our Bowral Physiotherapy clinic. Everything from plantar heel pain, poor posture, inflexibility, ankle sprains, general aches and pains, hamstrings injuries, headaches, dance injuries, low back pain, sciatica, hypermobility, knee pain, pelvic physiotherapy, sports physiotherapy, paediatrics, fractures, we treat many conditions. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/d1e69576-73ae-43ee-b5c6-4cf023cf4cf2/The+Edge+Physiotherapy%2C+Physio+Bowral Home - About Us We are a husband and wife team with extensive clinical experience covering a range of conditions. We use techniques that promote a healthy lifestyle including manual therapy, dry needling, exercise classes and home exercise based therapy, ultrasound, equipment based pilates, sports specific assessment and training. Visit our physiotherapy clinic in Bowral learn more about our areas of interest including shoulder pain, dance physiotherapy, children’s physiotherapy, fitness regimes, headaches, leg and hip pain, back pain, neck injuries, headaches, pelvic dysfunction, vertigo/dizziness, fracture management and post operative rehabilitation.. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/6209ac9f-09c7-47ee-b2c7-7c73322f50a6/Physiotherapist+Bowral%2C+The+Edge+Physiotherapy Home - Appointments Physiotherapy treatment involves many areas, injuries, and conditions that impact on your well-being. Learn more about our physiotherapy appointment types and bookings information. With easy online bookings, on the day appointments, onsite HICAPS rebate, including Medicare rebated EPC, we’re here for you to help you achieve your goals. https://www.theedgephysiotherapy.com.au/about daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/a5bafd16-e18f-471b-addb-cf31ef3ea473/Bowral+Sports+Physio%2C+The+Edge+Physiotherapy About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1622424258614-5B7WZ4FU5UM2SHOD8MTR/Niamh+HighRes-35.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theedgephysiotherapy.com.au/visits daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/5e1fabe2-7ec0-480d-aa89-7a8707913465/tempImage59JACj.jpg Location - Make it stand out Our pilates studio https://www.theedgephysiotherapy.com.au/take-action daily 0.75 2025-06-02 https://www.theedgephysiotherapy.com.au/faqs-4 daily 0.75 2024-10-10 https://www.theedgephysiotherapy.com.au/covid daily 0.75 2024-09-07 https://www.theedgephysiotherapy.com.au/contact-1 daily 0.75 2023-02-27 https://www.theedgephysiotherapy.com.au/privacy-policy daily 0.75 2021-06-27 https://www.theedgephysiotherapy.com.au/gallery daily 0.75 2022-09-30 https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/750f2e9a-592b-4032-b620-084d4629f38f/4547DC15-7CA0-4394-9138-481D1B2114DA.jpeg Gallery Director Andrew giving a talk at F45 Bowral about safe training at the gym https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/51d1e28e-2e84-428e-888d-eeeac95fc643/sitemgr_7+The+Fold+Southern+Highlands+The+Edge+Physiotherapy+Should+I+see+a+Physio.png Gallery Sam here with Ellen from A&L in Bowral. Sam enjoys treating dancers and even looks at pointe shoe fittings https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/c5493a20-0ccc-45d2-b665-2dd75a2edf29/68D34C3F-8AD8-4DAC-9B80-A2B4395A896B.jpeg Gallery Jack from Effect Exercise Physiology visits the clinic https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/70aae077-59dd-480e-80c6-7098cfe2a7f4/IMG_0531.JPG Gallery Sam enjoys dance conditioning and works with dancers from a variety of studios in the area. Pictured above is Alita from DMA working on back strength and turnout. https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/c3f2df47-1627-400e-be1a-559d52ba3d37/1C74781B-676D-44CB-BC07-5F3670D6DBB4.jpeg Gallery The Shed Bowral, is a local favourite gym of ours https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/34d559ad-c2b0-441d-9740-dd5b629f2fb8/IMG_8128.JPG Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/af55f9f4-41f4-438b-98cf-56ea185ccd21/D77CA04B-9558-4E89-ABAA-FD4EE9970290.jpeg Gallery Sam and Andy get their third COVID booster https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/eb9b7703-a503-4ff3-83f2-74800ea68575/IMG_8121.JPG Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/6ae4a43c-a6cd-4dfa-a6af-60ced6e630d8/BDA340CF-A36E-4C19-B392-7CFB0FEAE68A.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/2c5bbadc-7b8e-46ef-a30d-db3595404dc9/IMG_0475edge-physiotherapy-bowral-health.JPG Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/b33cc9ea-192a-4e7a-aa80-da79b0668d04/D5FE99FC-AEDC-4DCB-B917-7B3E16D15990.jpeg Gallery We're located upstairs from The Hungry Monkey in High Street Mall, Bowral https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/adcd9673-4e0f-4afb-82e2-cbe631397d4e/IMG_0180.JPG Gallery Targeted rehabilitation programs https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/6090d00b-f526-404e-9d73-43780d3c9f7f/9F985C1E-ED55-4FB5-9EBB-B229DDFE5FC5.jpeg Gallery Rolling out after a long day at the clinic https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/d2b6c94d-39b9-40c5-88a2-e106240d1667/IMG_0552edge-physiotherapy-bowral-health.JPG Gallery Our rehabilitation gym is equipped with everything you need for recovery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/50acceff-3c93-406c-9188-694c04467b3b/3D1F4767-0468-457F-9300-6C3D90C31429.jpeg Gallery We use electronic software Physitrack to provide all patients with free and modern exercise programs https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/96da2031-db64-41e0-980b-391e42946cb8/sitemgr_8+The+Fold+Southern+Highlands+The+Edge+Physiotherapy+Physios+in+the+Southern+Highlands.png Gallery Weight training conditioning https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/45d44772-eac2-4d6e-bbe5-2ba5a7797aac/AB7A89A7-C18A-4DA0-8F1A-D241C65584E8.jpeg Gallery Sam enjoys treating dancers and gymnasts/performing artists https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/3a263fce-c0e1-49ec-8fe2-f25ae1b11efd/sitemgr_5+The+Fold+Southern+Highlands+The+Edge+Physiotherapy+Dance+Physiotherapy.png Gallery Pilates based rehabilitation for dancers and everyone! https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/41561c0e-86bb-4b6e-9d1f-45ef20958de3/FB4A86C2-6F2C-4BBC-A1BF-7E012F1715E5.jpeg Gallery More stretching https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/50777461-3fde-499e-bf75-3ce3fdafa84d/IMG_0739.JPG Gallery Taping for a hamstring injury, we often use taping with treatment https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/5cef28ee-f849-4454-858e-2593c32e188a/94C56853-3C93-4B84-88FA-9E38219FCA49.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1754022738344-Z7XEN3XCG3XJV7W8QEYC/tempImagefXCwEb.png Gallery Waiting area https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/79665ec2-e65c-422c-802f-15237703849a/D9ACB8D0-7159-492E-B36C-65B31F9ECE76.jpeg Gallery A corner in our boutique gym fit out with pilates equipment https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1754022777367-ZPP5SLRIPLUR1D1AXZD5/tempImageYBEPOG.png Gallery The right pointe shoe is crucial for every ballerina https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/cce6ad30-e75f-4f3d-9074-fb531ce46c7c/1162B909-FFEB-47F0-B9A0-49A4CDAB02E1.jpeg Gallery Grabbing a drink in one of the many shops located in High Street Mall https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1754022819710-QS0AE4XQF8UHJ61YCROE/tempImageIaTfod.png Gallery Sam enjoys assessing dancers in their pointe shoes https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/564adfc4-7e8a-4284-b4d2-a8e71ede40fb/F8D098DD-2FDB-4DFC-9203-4CB8ADDBBFCF.jpeg Gallery We'r located upstairs in High Street Mall https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1754022945133-832TUKULYQKZTTL9UDPE/tempImageKhB9t9.png Gallery Calf strength for ballerina's is essential for success https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/c285560d-6ba9-4c4b-93fb-aef570d0ea98/72AE61EA-3F3B-4A8D-8622-B46E847ED3DF.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/3e09435b-b89e-4ae6-889c-20a73d79ffe7/tempImageaoILST.png Gallery Group exercise classes on offer: equipment based, combination of pilates, yoga and resistance training with Sam https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/5a893875-1eef-4b1a-b793-50d43fec2a17/46626D39-B361-4E71-A2D2-821E906DA097.jpeg Gallery Delux pilates reformer and tower of weights https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/b8cbed47-0258-4616-a462-1674e07e84f3/FBDB1BCA-4A12-4A3F-AB20-3E6F910A4A44.JPG Gallery Group clinical pilates sessions https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/2730b817-5e3d-4f54-80e1-22c7012082f6/15FF9E8B-3D14-427D-8985-A8C2A59F9A68.jpeg Gallery Sunshine bathed treatment rooms https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1754022960386-VF6CO10D074Q5QOWI0AA/tempImageZGYYkK.png Gallery Andy and Sam are both First Aid certified providers https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/d99613d3-8a9d-458b-88f3-cb9b512da35c/0A62AD16-67A4-4563-A449-E005091BD9DC.jpeg Gallery Smashing it out on the pilates reformer https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1754023039526-581WL4Z9NMW6MGF9TNXO/tempImageBA5tTj.png Gallery Rounding out the week with some clinical pilates https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/8fe5f9f6-1144-45fa-8199-d06432e2ef2a/ACCDB54A-AA2E-4130-8EA7-D6428DA138BD.jpeg Gallery Tower of weights https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/ab73767e-7d0c-468b-bc04-5c2ed70bd11b/tempImage8OUxGI.png Gallery Dance assessments and conditioning with Sam in our custom built clinic in Bowral https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/f2c76364-ca96-4474-984a-4fb4d8473cac/9427F2BB-8CA6-40E1-94F2-E6243A5E278F.jpeg Gallery light and modern spaces https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1754023044876-MNMKFALA53FA5TI09RET/tempImageva4rJs.png Gallery Transcutaneous electrical stimulation of VMO https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/ea72c074-80f3-47c6-ac2f-53e8f0f4e920/A6184232-AFD7-48EE-AE8F-6BD52129F11F.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/1754023134134-GDG509G8IMZS91RN3KIC/tempImageHR1t61.png Gallery Physiotherapist Sam runs adult and child pilates conditioning classes at The Edge Physiotherapy, Bowral https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/344b49ac-ad88-400e-861c-f5b485479a2d/4867B9F7-F7B6-4CB7-A0E6-135497A96FD9.jpeg Gallery We are COVID-Safe at The Edge Physiotherapy https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/67a2acb5-a1fe-466f-bcb7-782c8557ccc5/373FAE14-05D5-4E85-953D-0F81585DA97E.jpeg Gallery The Edge Physiotherapy is located above The Hungry Monkey and Vudu Food Bar https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/37ebc282-2817-4eb1-bc0e-8d45839c5d02/F2911DE3-E217-4A98-A322-8A897BCB9891.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/b08fe7a8-22ba-4d48-b55c-621c4b4663d8/326275A2-74D3-4B31-9088-F83E094109A1.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/ad06d2f9-3547-4d58-9cef-56dde6075fc0/922E2DE9-1052-4460-BACF-157607F6E80D.jpeg Gallery Samantha Wolfenden, Physiotherapist https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/628e2630-14c4-4bfa-8914-1083ea0e6159/E7783180-FB5C-4949-BE38-E696A56760BC.jpeg Gallery Andrew Dalgliesh, Physiotherapist https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/057f3ea7-2a61-464a-9165-eef51c9c39eb/D98D27BC-8445-416A-9DB7-E0A6C88E4F28.jpeg Gallery Downstairs the clinic we have the bustling High Street Arcade right in the heart of Bowral https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/504ea72e-3d3d-4b64-a0ab-c1f903aa6b18/0768E38A-C8E9-4812-B5BF-8F20F0C86D03.jpeg Gallery Nohrd Wallbar, we love our boutique equipment https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/8abd61de-c8c1-4125-af48-f6f48efe3277/7E308F76-1D0E-4C55-84EE-3CB357526F87.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/37b51f10-e7f0-47ae-8a39-b76692eba9fa/8C3BDDF0-BE96-4A89-BD9B-A9FE574ADC4A.jpeg Gallery Early days before the clinic fit-out https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/34e602ae-a2c3-4852-945f-e4f52a37de00/D945BB40-74C7-42AF-B3B0-C7C791EA17E0.jpeg Gallery Andy enjoys giving a talk at F45 Bowral on injury and recovery management https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/70209fd8-e00a-4409-80ff-f710a7aa9868/1590B297-9A9A-40AF-A4AA-80A129A2B31B.jpeg Gallery Telehealth appointments are easy to access with our physios https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/bff37fdf-a83f-4636-8b53-a1e08daffd23/291C15AA-1664-4457-9439-9BB0ADBB7D40.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/422b56ee-ec60-4e53-aeb5-a338532987a8/330807A8-504D-4BE6-9B5F-7D08823D3541.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/0032973d-3165-4bda-b567-cf152dea094c/BCD3CCF4-428C-4AE2-A960-F53113769479.jpeg Gallery Book online via our website or give us a call to discuss your therapy https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/6b11c184-8611-49fb-a35e-0682c7c52943/IMG_0603.JPG Gallery Full-time dancer Alice from A&L practicing her pelvic control https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/d1e69576-73ae-43ee-b5c6-4cf023cf4cf2/IMG_0586edge-physiotherapy-bowral-health.JPG Gallery Husband and wife team Andy and Sam https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/4f90c29f-e37b-4d1d-90be-d9c4527ee6dc/IMG_0486edge-physiotherapy-bowral-health.JPG Gallery Dance Physiotherapist Samantha is pictured here helping Ellen work on her arabesque https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/7659a0c6-4200-4a4d-a5c2-752173d6b8ac/IMG_0436.JPG Gallery Clinical Pilates is offered as one modality for rehabilitation at The Edge Physiotherapy https://images.squarespace-cdn.com/content/v1/5fffc1fa7c92f77a1b4723ac/4d5fec80-7110-48c4-886a-a841c9293290/IMG_0460.jpg Gallery Rehabilitation Studio https://www.theedgephysiotherapy.com.au/careers daily 0.75 2026-03-12 https://www.theedgephysiotherapy.com.au/services daily 0.75 2025-01-22 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