Samantha Wolfenden 30/5/22 Samantha Wolfenden 30/5/22

Why does it hurt more in the cold weather?

Learn why the weather causes changes in pain response

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The Female Athlete Triad

The triad of menstrual dysfunction, low bone mineral density and low energy availability. Consequences for the female adolescent athlete

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Acute Wry Neck

A very very painful neck

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Spondylolysis and Spondylolisthesis

Spondylolysis and Spondylolisthesis, not just back pain

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When do I need an x-ray?

X-ray rules

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Return to sport

Return to sport: Tips for a safe beginning

Samantha Wolfenden 10/1/22 Samantha Wolfenden 10/1/22

Deconditioning

Deconditioning in times of COVID

Samantha Wolfenden 13/12/21 Samantha Wolfenden 13/12/21

Chronic pain

Is it all in my head?

Samantha Wolfenden 6/12/21 Samantha Wolfenden 6/12/21

Bike injuries

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A kick in the butt

Hamstring injuries, timeframe for recovery

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Joint Hypermobility

So really, really flexible joints

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Pre-Pointe Assessment?

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Breaking the cycle of irritation - Plantar fasciitis

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